Yoga Classes
Find the perfect class for your body, schedule, and goals. All levels welcome in our supportive, non-judgmental environment.
Class Styles
Each style offers unique benefits. Try different classes to discover what serves you best.
Hatha Yoga
Gentle, slower-paced practice focusing on basic postures and breathing. Perfect for beginners or anyone seeking a mindful, meditative approach.
Benefits:
- Improved flexibility
- Stress reduction
- Better sleep
- Mindful awareness
Vinyasa Flow
Dynamic sequences that link breath with movement. Classes vary in intensity but always emphasize smooth transitions and creative flows.
Benefits:
- Cardiovascular health
- Strength building
- Mental focus
- Creative expression
Yin Yoga
Quiet, passive practice with poses held for 3-7 minutes. Uses props to support deep stretches that target connective tissues.
Benefits:
- Deep flexibility
- Emotional release
- Nervous system calm
- Inner reflection
Restorative
Deeply relaxing practice using bolsters, blankets, and blocks to support the body in comfortable positions for extended periods.
Benefits:
- Complete relaxation
- Stress relief
- Better immunity
- Emotional balance
Weekly Schedule
Join us for regular classes throughout the week. Each session is thoughtfully designed to meet you exactly where you are in your practice.
Monday
Morning Vinyasa
Hatha Basics
Tuesday
Lunch Flow
Yin & Meditation
Wednesday
Power Vinyasa
Gentle Hatha
Thursday
Midday Restore
Vinyasa Flow
Friday
Morning Flow
Weekend Prep Yin
Saturday
Weekend Warrior
Restorative Bliss
Sunday
Sunday Slow Flow
Week Prep Meditation
All classes include meditation and breathing exercises. Please arrive 10 minutes early.
Reserve Your Spot→Class Packages
Choose the package that fits your lifestyle and commitment level. All packages include access to our full range of classes.
Drop-in
Perfect for trying out yoga or attending when your schedule allows
- Single class access
- All class styles included
- 30-day validity
- Beginner friendly
5-Class Pack
Great for regular practice with flexibility
- 5 classes included
- All class styles
- 60-day validity
- Mix different classes
- $22 per class (save $15)
10-Class Pack
Perfect for committed yogis wanting consistency
- 10 classes included
- All class styles
- 90-day validity
- Mix different classes
- $20 per class (save $50)
- Priority booking
Monthly Unlimited
Dive deep into your practice with unlimited access
- Unlimited classes
- All class styles
- 30-day access
- Priority booking
- Guest pass included
- Workshop discounts
All packages include yoga mats and props. First-time students get 20% off any package.
Packages are non-refundable but can be transferred to another person. Please arrive 10 minutes before class starts.